Do Ebooks Hurt Your Eyes

Blue light blocking glasses or computer glasses are glasses that either block or filter blue light from reaching your eyes.

Do ebooks hurt your eyes. Even the reading speed was virtually identical. In fact the only major difference was when the test subjects were queried about general fatigue. It is also lighter to carry than most books and all laptops and uses less battery power much less than a laptop so it is safer.

Rest your eyes after finishing a couple of chapters. Despite what your mother might have told you doctors say that looking at an electronic screen doesn t hurt the eyes. However reading for a long time especially on digital devices can lead to eye strain headaches and fatigue.

Besides suggestions other users have made i can recommend an e ink reader i dont know much about them but basically it is a screen but the screen looks like paper therefore it does not hurt your eyes and feels like reading an actual book hence the name e ink ofcourse they are touch and can read pdf and epub and mobi and have internet connection depending on which type of reader you get. Blue light blocking glasses with a red or orange lens are used after sunset to block all blue light and most green light in order to help you sleep better computer glasses which are clear in appearance are only for use during the daytime when under artificial blue light. With the phone try lowering the brightness going with the sepia background etc.

My friend s eyes still hurt after reading on a kindle. Um yeah and reading a rocket ebook in the dark might cause you headaches or other issues but the only negative result will be temporary eyestrain which doesn t have any effect on the long term health of your eyes despite persistent urban legends to the contrary. E ink is grey scale.

New study suggests e ink is not better for your eyes than lcds the digital reader nate hoffelder the results from the visual fatigue query were fairly close though the lcd did rate marginally higher. Staring at your smartphone. Remember not to position the book or ereader too close to your eyes.

Practice good reading habits and you ll be alright. With this in mind i always recommend taking a 5 10 minute break for every hour of reading my patient does especially if they re on a digital device. Both reading a real book and an ebook can damage your eyes if you re careless.